DAY 3 of 28 DAY YOGA CHALLENGE:

It’s Sunday, the day of the week I always savor. I like to slow things way down on Sunday. I put away the “To-Do List” and try to really find the joy in en-joy! For me it’s about simple things. Everything is alright in the world if I can spend time cooking, reading, being in nature and laughing with friends.

Celebrate life with good food and good friends! Sunday brunch with Karen & Tom Carter (Karen not shown).

I think we have to guard against the temptation to always be busy. I don’t know about you, but I don’t want to be one of those people that runs around shouting “I’m so busy!”. Standing in line, I want to be the person who says: “You go first. I have plenty of time.”

So set your intention. Prioritize joy. Love the life you live.

Namaste,

Suzanne