FREE Live Workshop, Mon. July 24 – 7 PM, “7 Simple Ways to Uplevel Your Health”

Come To My FREE Health & Healing Workshop, Mon. July 24,  7 – 8 pm (Arlington, VA) 

Want to resolve your health challenges with natural solutions? Do you need some inspiration and direction to get yourself on a positive health trajectory? Are you tired of not feeling your best? Come and join me next Monday for my free workshop.

Here’s what you’ll learn:

  • Learn 7 lifestyle hacks that will get you feeling better fast
  • Learn the 7 foods that heal your body and which 7 cause inflammation & disease
  • Discover the top 5 mistakes that people make when they commit to improving their health that make success a slow struggle
  • Walk away with a mini-plan to jump-start healing your body & mind
  • Get my FREE proprietary MASTER HEALTH ASSESSMENT to rate your health & identify your top health challenges
  • Get a chance to ask questions during our live Q&A session


Space is limited, so early registration is greatly appreciated. I may be able to accommodate some last minute attendees. All levels of health welcome! Click here to register.

Call or email me at any time to indicate your interest or with questions: 703-626-8349 or


Arlington Community Church, 6040 Wilson Blvd, Arlington, VA 22205. To find our space at ACC, park in the parking lot at the back of the church. When facing the back of the church, walk around to the right side of the building. Enter the door on the right side of the building, walk up the stairs and our room is on the left side.


I am trained as an Ayurvedic Practitioner (natural healing), health coach and nutrition consultant. I am also an advanced yoga teacher. I help people integrate natural solutions for healing into their lives for long-term results. I help people who are over scheduled, overwhelmed and struggling with health issues get the vibrant body and vibrant life they’ve always wanted. For more information about my work as an Ayurvedic Practitioner, Health Coach and Nutrition Consultant, go to: 

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