Tuesday, January 5 from 6:30- 8 pm
Come to this 1.5 hour workshop to kick off your meditation practice. Whether you are new to meditation or struggle to meditate, I’ll answer your questions, teach you the meditation tools that work for me and guide you through a rich practice.This workshop is also great for yoga teachers or other health professionals who want to learn how to teach meditation.
I can only take 8 participants so sign up early. Held at my lovely home yoga studio in North Arlington, VA. Cost $40 per person.
HOW TO REGISTER:
Space is limited, so early registration is greatly appreciated. I may be able to accommodate some last minute attendees. The cost is $40, cash or check made payable to: Suzanne Morgan. Call or email me at any time to indicate your interest or with questions: 703-626-8349 or suzannemorganyoga@yahoo.com.
Nourish Ayurveda and Suzanne Morgan Yoga