I have so much to offer you during this transitional month of November. To sign up for any of the workshops or events, please send me an email at SuzanneMorganYoga@yahoo.com to initiate your registration or call me at 703-626-8349. If you know that you are interested in an event, indicate your interest early (pretty please!!!).
These events are listed in the chronological order. Here’s what I’ve got:
How to Meditate Workshop – Wednesday, November 11 from 6:30-8 pm
Come to this 1.5 hour workshop to kick off your meditation practice. Whether you are new to meditation or struggle to meditate, I’ll answer your questions, teach you the meditation tools that work for me and guide you through a rich practice. I can only take 8 participants so sign up early. Held at my lovely home yoga studio in North Arlington, VA. Cost $40 per person
Advanced Teacher Training Intensive – Sunday, November 15 from 11 am to 4 pm
The November Advanced Intensive is open to yogis who have completed a 200 hour teacher training program. This month’s workshop will teach you healing through mama points and energy work. I’ll also teach some key tools for healing anxiety and depression with yoga. Attendance is almost full – so contact me early if you’d like to participate. It’s a super friendly group. Held at my lovely home yoga studio in North Arlington, VA. Cost $150.
Nourish Ayurveda Workshop – the November Series: Aromatherapy for Healing and Making Natural Beauty Products! Saturday, November 21 from 11 am – 2 pm
The November Ayurveda workshop promises to be full of fun. We’ll make natural, beauty products for a fraction of the cost of store-bought. We’ll learn about Ayurveda care of the skin. You’ll walk away with beauty products that you can use immediately. You’ll receive recipes so you can make it again for yourself or friends (great stocking stuffers!). You’ll also get an introduction to aromatherapy, how it heals and receive recipes and guidance for proper use. Held at my lovely home yoga studio in North Arlington, VA. Cost $75. Please sign up early
Open House at Suzanne’s – FREE – Sunday, November 22 1pm to 3 pm
Come and join me for a cup of tea or some delicious soup. I’ll give you a few gifts to thank you for your business. My good friend and fellow yoga teacher, Karen Carter will be giving free Reiki demonstrations. You’ll also have the chance to purchase holiday gift certificates for my yoga classes and Ayurveda sessions at a discount. I’ll also have some lovely stocking stuffers for sale. Held at my lovely home yoga studio in North Arlington, VA. Free.
Yoga for Athletes Workshop – Tuesday, November 24 from 6:30 – 8 pm
I did this class earlier in 2015 and it was a big hit. This special workshop helps those who are active in repetitive sports (running, cycling, etc.) recover more quickly, perform better and avoid injury. Held at the space that I use at Arlington Community Church on Wilson Blvd. Cost $40.
HOW TO REGISTER:
Space is limited, so early registration is greatly appreciated. I may be able to accommodate some last minute attendees. The cost of each workshop or event is listed above, cash or check made payable to: Suzanne Morgan. Call or email me at any time to indicate your interest or with questions: 703-626-8349 or firstname.lastname@example.org.
Nourish Ayurveda and Suzanne Morgan Yoga