today’s meditation: connecting with your power animal

large butterflyWelcome to Day 2 of our 21 Day Yoga Challenge. Today’s meditation is on selecting and connecting with a power animal. You’ll be guided to discover your power animal. As you reflect on the characteristics of your animal, you may gain insights on your own well-being. Your power animal will be with you for the next 20 days to guide you.

Connect with your power animal by listening to today’s audio meditation:

Namaste,

Suzanne

 

2 thoughts on “today’s meditation: connecting with your power animal

  1. Suzanne,
    Unbelievable. I choose an elephant for my power animal or it choose me. I was thinking of how elephants are known to remove obstacles so I didn’t want anything to come about that would detract me from the practice. But I had no idea of where to find a picture. I was cleaning the basement and boom from a high shelf this card of a beautiful elephant came down on my head. if yoga is about noticing what you notice I am noticing that you have me off to a great start. Thank you, thank you, thank you.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s