Hello, yoga friends!

Welcome to Spring. It’s the perfect time to create some great healthy habits. Let me be your guide for inspiration. My new FREE 21 Day Yoga Challenge starts Tuesday, April 1 and I’ve got some wonderful things lined up.

If you are signed up for my blog, then you are signed up to get the challenge. You’ll get free yoga videos, audio meditations, recipes and tips for healthy living. As always, it’s all new material. Each day I’ll give you something new to inspire your practice.

What is a 21 Day Yoga Challenge? It’s a bunch of us like-minded souls committing to practicing at least 10 minutes of yoga and 10 minutes of meditation a day. (Don’t worry if you miss days – the goal is simply to expand our practice.) It’s easy. It’s fun. You’ll love it!

Share the love! If you are enjoying what I have to share, please tell your friends about my yoga video blog. They can sign up here: https://suzannemorganyoga.com/join-our-mailing-list/

Love & light,

Suzanne