Welcome to Day 17 of our 21 Day Yoga Meditation! I hope that you are making time in your schedule for at least 5 minutes of yoga and at least 5 minutes of meditation a day.
Here’s an audio meditation that I created this morning using my chimes. There are no words – just the sound of the chimes. It’s so relaxing. If you enjoy this, please let me know by “liking” this post or sending me a comment.
I’ve got some great things lined up for the next four days of our challenge, so stay tuned.
I wish you peace, light and love.