Welcome to Day 20 of our 21 Day Yoga Challenge. Check out this ten-minute yoga video with variations on the classic yoga pose, downward-facing dog.
Our Challenge ends tomorrow, but I hope your practice keeps deepening. Our next 21 Day Yoga Challenge will start on October 1, but I’ll be posting lots of tips and videos in September as well.
I hope you are having a joyous, peaceful day.
Namaste,
Suzanne
suzanne morgan yoga & nourish ayurveda 
Very nice piece on Downward Facing Dog, Suzanne!
Oh thank you so much, sweet Carol! I always appreciate your feedback xxoo
I love the advice about releasing negative energy! Thank you!
Hi Susan! Yes we all need to clear the negative energy from time to time 😉 This really works! I hope you are finding some new yoga friends. We miss you
Namaste, suzanne