It’s Day 11 of our 21 Day Yoga Challenge. I couldn’t wait to share this wonderful salad that I created today. It’s healthy, light and delicious! Later today I’ll upload a yoga video for the digestive system.
Suzanne’s Simple Summer Salad
- Kale, 5-6 large kale leaves
- 1/2 lemon
- olive oil, 1 tsp.
- salt & pepper
- 1/2 yellow pepper, chopped
- 1 and 1/2 cups of seedless watermelon, cut into small pieces
- basil chiffonade
- feta cheese (optional)
Wash and dry kale. Discard stems and tear into small pieces. In a bowl, dress kale with olive oil and juice of 1/2 lemon. Important: massage kale with your hands. 🙂 The lemon juice breaks down the kale and makes it digestible.
Add the rest of the ingredients. Add salt & pepper to taste. Makes two servings.