It’s Day 10 of our 21 Day Yoga Challenge. Have you set aside at least 5 minutes today for yoga and at least 5 minutes for meditation. If so, congratulations on meeting today’s challenge.
Here is a tasty pasta recipe that celebrates summer with a selection of colorful vegetables:
Suzanne’s Colors of the Rainbow Pasta
swiss chard, small bunch
chicken, cut into small pieces
Cook chicken in large skillet with olive oil and garlic until not quick cooked through. Remove and put garlic chicken aside. Then cook zucchini, sun-dried tomatoes, olives, chard, and basil until vegetables have softened. Combine cooked pasta, mozzarella cheese, vegetables and chicken. Cook for a few more minutes then enjoy!
P.S. More yoga sequences tomorrow!