It’s Day 3 of our 21 Day Yoga Challenge. How are you doing with your daily meditation and yoga practice? If you’ve missed a day or haven’t started yet, don’t worry. We simply move forward to create more healthy habits.
If you know me, you know I love to cook. I recently catered an event. My gazpacho soup was a big hit and is super healthy. Here’s the recipe:
2 medium English cucumbers
1 large red pepper
1 large yellow pepper
42 oz. of good quality canned tomatoes (such as San Marzano) OR 4 peak of the season fresh tomatoes
1/2 red onion
3 garlic cloves, minced
1/4 c. white wine vinegar
1/3 c. good quality olive oil
1 tsp of Kosher salt
juice of 1 lemon
Chop vegetables into very small pieces of equal size. Add all ingredients together. Use an immersion blender to create a finer blend.
The best gazpacho I ever tasted was one prepared by a friend from Texas, and it left the pieces whole, not blended.
You have to cut the pieces into equal sized pieces, use fresh tomatoes and some chicken stock, along with the spices you have. It is a joy to eat, and you get a different taste with each mouthful. I refuse to eat the blended version.
It sounds wonderful!
Hello there… Day 1, perfect. sure loosen up my back-shoulders! Day 2, that was something new! beautiful, felt all relaxed swinging arms around at end, yet couldnt turn all around arms-hands together up head.! 🙂 no problem.. somewhat twitched them while following you. Day 3.. ding ding time with no exercises? thanks for exercise and gazpacho tips.. I sure have fun with you.
Awesome! Thanks so much for the feedback! Love it.