It’s Day 2 of our 21 Day Yoga Challenge. Are you stuck sitting at a desk today? If so, here is a 5 minute practice that you can do at work.
Namaste,
Suzanne
P.S. I’m taking requests for topics to address in my yoga videos. Let me know what you’d like to see!
suzanne morgan yoga & nourish ayurveda 
Wonderful posts 🙂
A request: one video devoted to IT band work. Strech and strengthen side hip as well.
Another video devoted to core work 🙂
Hi, David.
You got it – an IT band video coming up later this week. Core work next week. Thanks for the suggestions. Love it, my friend!
Namaste, Suzanne
Thanks, thanks and thanks a lot Suzanne!Excellent!! You tips are so useful!! You are an amazing woman, a model for me!!
All the best and infinite love!! 🙂