It’s Day 5 of our 21 Day Yoga Challenge. Here’s a short and sweet 10 minute yoga practice. If you need motivation for your home practice, try this. You’ll like it.
Also, get ready for Day 6. I’ll challenge you tomorrow to go 24 hours without complaining. Can you do it? Check in first thing tomorrow morning for details.
Thanks. I like it and did it in my hotel room 🙂