my pink magnolia tree

Feeling sad, anxious, worried? Get outside and let those emotions disappear. There’s nothing like nature to put our worries into perspective. Go for a walk in the woods. Listen to the sound of the Spring birds, the sound of the brook. Touch a tree – feel it’s texture. Smell the soft woody smells. Relax into the impermanence of life.

Enjoy!

Namaste,

Suzanne