Balancing in Tree Pose

It’s Day 7 of our 28 Day Yoga Challenge. This video offers some tips on how to better balance in Tree Pose (vrksasana). I also demonstrate how to bring a calm mind to your practice.

Let me know how the challenge has going for you. I’d love to hear your thoughts on your personal practice. Also, if you have a topic you’d like me to address in my video blog, let me know!

Namaste,

Suzanne

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s