If you are looking for ways to get more fruits and vegetables into your diet, consider juicing. It’s fast, fun and very nutritious because it delivers micro nutrients quickly into the body. I actually have always loved fruits and vegetables served in any form – raw or cooked, but I like juicing because it tastes great.
So check out today’s video on juicing and get my tips and tricks. Adding this healthy habit is a great way to prepare for the start of our 28 Day Yoga Challenge on February 1st.